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Yoga: Mon & Thurs



Yoga - Mon & Thurs

Monday: 7.30-9pm
Thursday: 10.30-12

Taught by Dominique Bonarjee

’My classes are based on hatha yoga practice but incorporate other elements normally linked to performance, dance and singing warm-ups with meditation, visualization and relaxation, which I have connected and combined: there are pilates, mudras, yoga nidra (visualization meditation) and sounds are encouraged but nothing is forced... and most importantly it is about relaxing, balancing and listening to the body in calm surroundings.’

Venue is the Old Boy's Hall, 68 Boleyn Road (just behind Vortex Jazz Club) in Dalston (buses 242, 243, 149, 17, 67 all stop very near or there's the train to Dalston-Kingsland station).

Payment is by donation (minimum £5)

For further details, contact Dominique directly on:
Mobile: 07970520674
Email: dominique.bonarjee@gmail.com
Web: ...

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